Uncovering the Legacy of Dr. Wu Lien Teh: The Story Behind the Manchurian Plague

Dr. Wu Lien Teh played a crucial role in educating the public about the Manchurian plague. He introduced a groundbreaking idea that initially shocked the people of his country but…

Techniques and Tips for Reducing Blood Pressure on the Spot

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps it around the body. Blood pressure is measured in millimeters of mercury…

6 Types Of Mental Health Disorders

Mental health is an individual’s emotional, social, and psychological well-being. It determines how we feel, behave, think, and socialize with others. Your mental state affects your decision-making in times of…

Lose Weight but Not Your Energy

If you’re looking to lose a few kilos, and have adopted a weight management program with a calorie-controlled diet and a grueling exercise regime, then you will probably find that…

Is It Safe To Use Mucinex While Breastfeeding: Let’s Find Out!

During the postpartum days, it could get a little too difficult and challenging to juggle the care of a newborn, as well as, to breastfeed them. As if this wasn’t…

Relieve Arthritis Inflammation with These Simple Home Remedies

Arthritis often results in inflammation, stiffness, and pain in the joints. There are two types of arthritis: rheumatoid arthritis (RA) and osteoarthritis (OA). Osteoarthritis occurs when bones rub against each…

Cloves: Health Benefits, Side Effects, and Things to Know

Cloves are evergreen trees that have their origins in Asia and South America. It is a spice used for cooking and also for medicinal purposes in many countries. In addition,…