We all have our guilty pleasures when it comes to TV shows, and for many of us, “My 600 Lb Life” on TLC is one of them. We watch as these larger-than-life characters go through a grueling weight loss journey, overcoming obstacles and struggles that most of us couldn’t even imagine. And let’s be honest, we’re all secretly hoping they’ll make it to the end.
But what happens after the show is over? Where are they now? Are they still fighting the good fight, or have they fallen back into old habits? In this article, we’ll take a closer look at some of the most inspiring stories from “My 600 Lb Life” and see where they are today.
For those of you who haven’t seen the show, it follows the journeys of people who are severely overweight as they work with renowned bariatric surgeon Dr. Nowzaradan to shed the pounds and regain their health. And let me tell you, it’s not easy. These folks have to follow a strict diet and exercise regimen that would make even the most dedicated gym-goer cringe. But as we watch them struggle and persevere, we can’t help but root for them every step of the way.
Each participant in “My 600 Lb Life” faces unique physical challenges, and Dr. Nowzaradan tailors their weight loss regimen accordingly. Although the diet and exercise routines may seem extreme, they are necessary for significant weight loss. As a result of the show, many participants have become role models for others struggling with obesity.
Once a participant reaches their weight loss goal, they are often scheduled for skin removal surgery to address the excess skin left over from their drastic weight loss. The surgery can make a dramatic difference in a person’s appearance, to the point where viewers may not even recognize them.
My 600 lb Life – Where Are They Now?
The show not only documents the participants’ weight loss journey, but also sheds light on the underlying triggers that led to their weight gain. Some participants reveal that their families played a role in their unhealthy eating habits, while others struggle with self-esteem issues and low confidence. The show also provides a glimpse into their personal lives, including their relationships and children. In essence, it’s not just a reality show, but a documentary that portrays real people with real issues.
1. Joe Wexler

Coming to My 600 Lb Life, Joe Wexler weighed 777 pounds. According to his story, he was neglected by his father. But in his journey to lose weight in My 600 Lb Life, he has become the favorite participant of many viewers. At first he gained more weight after coming to Dr Now. But after that he worked hard for the transformation.
This is why it has become one of the popular transformations of the show to date. Over the course of two years, he was able to lose 500 pounds. But in the middle he fell in love and also divorced. This further increased his weight. Still, he has managed to get back on track and is a fit person who is now continuing his fitness routine.
2. Amber Rachdi
Amber Rachdi is a familiar face to fans of My 600 Lb Life. When she began her journey on the show, she weighed 657 pounds. Thanks to the guidance and support of Dr. Now, she was able to shed a whopping 377 pounds in just one year. Since then, she has maintained her new healthy lifestyle and has become an inspiration to many. Amber now has a strong social media following, with over 200,000 Instagram followers.
3. Christina Phillips
Christina Philips, who was only 22 years old, suffered from depression due to her weight gain. She started the show weighing 673 pounds and struggled with low self-esteem. However, she has made a remarkable transformation and is almost unrecognizable today after losing a significant amount of weight.
Christina successfully shed 171 pounds and achieved another goal in her life, which was to become a mother. She gave birth to a beautiful baby boy named Ethan and is now leading a happy life with her family.