Playboy model strips down to do naked yoga and shares the benefits of a racy workout

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Model Cris Galêra has revealed one of her secrets to staying in top shape: nude yoga.

The Brazilian bombshell, who posed for Playboy, revealed the benefits of racy exercise while stripping down to demonstrate the workout.


Cris, who also makes money selling sexy snaps and videos on OF, says nude yoga helps you stay connected to your body.

She told CO Press: “Exercise is great because it helps you maintain connection with your body and still has all the benefits of a normal yoga practice. It just has benefits.

Playboy model Cris Galera strips naked to do nude yoga
The model says it helps her stay in shape
(Image: CO Press Office)

The model also said the practice helps you get to know your body.


“In most yoga positions, the absence of clothing can help the practitioner to know the adjustments of their own body, it is a practice that should be seen more naturally,” she added.

Cris says she wants to pass the technique on to her followers and fans.

“I discovered nude yoga in Europe and was fascinated,” she confessed.

Playboy model Cris Galera strips naked to do nude yoga
She also says it “helps you maintain connection with your body.”
(Image: CO Press Office)
Playboy model Cris Galera poses in a plunging black swimsuit
Cris says she wants to pass the technique on to her followers and fans
(Image: CO Press Office)

“I see more than sexual exercise, but I want to show the benefits far beyond that, so people can understand that exercise is a way to take care of their own bodies.”

His comment came as International Yoga Day was celebrated this week (June 21).

Yoga is well recommended by professionals for providing benefits for mental health, posture, and even weight loss.

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